PH Sleep Crisis: 4th Worldwide in Sleep Deprivation
Philippines leads Southeast Asia in sleep deprivation, ranking 4th globally. Expert reveals lifestyle habits destroying sleep quality and practical solutions for better rest.
Category : Lifestyle
Bacolod Teen Summit Addresses Adolescent Health Crisis
Bacolod City launches its first Teen Summit targeting adolescent health and teen pregnancy prevention. Learn how the city is empowering youth with education and safe spaces.
Young Mother's Education vs Childcare Dilemma
19-year-old Magda seeks advice on pursuing education while caring for her 1-year-old child. Papa Joe offers guidance on balancing motherhood and future goals in the Philippines.
Cebu City Ice Pick Attack Over Bullying
A 30-year-old man stabbed his neighbor with an ice pick in Cebu City after enduring years of bullying. The suspect confessed and expressed remorse for the violent attack.
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Young Mother's Dilemma: Education or Childcare?
Magda, a 19-year-old mother, seeks advice from Papa Joe on whether to pursue her studies or prioritize caring for her 1-year-old child. Read the heartfelt exchange and the guidance offered.
Friend's Cheating Warning Backfires in Relationship Drama
A concerned friend discovers her friend's boyfriend Melvin with his ex, but the warning backfires when the friend gets angry instead. Relationship drama unfolds in this Filipino friendship story.
Santa Rita Duman Festival 2025 Set for December 6
Join the annual Duman Festival in Santa Rita, Pampanga on Dec 6, 2025! Experience Kapampangan delicacies, cultural shows, and the town's famed green rice. Don't miss it!
Vehicle Sales Rise 4.96% in October 2025, EVs Jump 62%
Philippine auto sales increased 4.96% monthly in October 2025, driven by AUVs and MPVs. Electric vehicles surged 62.1% as government pushes for green transport.
JVPRG Team's 6th Anniversary Outreach Brings Joy
Photographer John Velez marks his belated birthday and JVPRG running team's 6th anniversary with a heartfelt outreach at Quiot Bible Church, bringing food and smiles to children.
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Single Mom's Secret: OFW Boyfriend Demands Virginity
A 35-year-old single mother faces emotional turmoil as her OFW boyfriend insists on marrying a virgin. Read her heartbreaking story and expert advice on confronting difficult truths.
Hidden Pressures on Filipino Youth Revealed
Mental health expert discusses invisible pressures facing Filipino youth after tragic suicide. Learn how to support young adults and redefine success. Take action now.
When Elderly Parents Want to Give Up on Life
A daughter shares her emotional journey caring for her 89-year-old mother who repeatedly expresses wanting to give up. Learn about family caregiving challenges and finding strength.
Cebu Call Center Agent Faces VAWC Case After Fight
A 24-year-old call center agent in Cebu is detained after a dispute with his female housemate turned violent. The suspect now faces charges under the Anti-VAWC Act. Read the full story.
JVPRG Celebrates 6th Anniversary with Community Outreach
John Velez Photography Running Group celebrates its 6th anniversary through outreach program in Cebu City, providing meals and games for children while honoring founder's birthday.
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Running Group's 6th Anniversary with Charity Event
The John Velez Photography Running Group celebrated its sixth anniversary with a heartwarming outreach program for underprivileged children in Cebu City. Discover how they combined fitness with community service.
SPMC Trauma Center Praised for Excellence in DOH Inspection
Southern Philippines Medical Center's Trauma Institute earns high praise from DOH inspectors for its advanced systems and low mortality rates. Learn how their protocols save lives.
25 Countries Join Terra Madre 2025 in Bacolod
Bacolod City hosts Terra Madre & Pacific 2025 with 25 countries participating. Discover sustainable gastronomy from November 19-23 at Provincial Capitol Lagoon.
Tour de Cebu 2025: Biggest Historic Rally Expands
The 11th Tour de Cebu Historic Sports Car Rally, featuring 50+ vintage cars, kicks off Nov 26-29 in Dumaguete & Negros. Discover the passion, precision, and tourism impact of this premier event.
Farmers in Zamboanga Attend Mental Health Seminar
Farmers from two irrigators associations in Zamboanga City attended a mental health awareness seminar. Learn how this initiative strengthens community well-being.
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Sinfronia R. Berdin's Poem on Love and Loss
Discover Sinfronia R. Berdin's emotional poem about love, heartbreak, and longing. Read this powerful literary work that captures deep human emotions and resonates with Filipino readers.
Kiray's Star-Studded Wedding Godparents Revealed
Kiray Celis & Stephan Estopia's Manila wedding boasts a celebrity godparent list including Dingdong Dantes & Marian Rivera. Discover the full lineup and budget details!
Cebu Casino Workers Fight Over Gossip, Woman Arrested
Two female casino dealers in Cebu City clash over workplace gossip and romantic rumors, resulting in physical assault with water bottle. Suspect arrested for physical injury.
Cebu Priest Father Decoroso Olmilla Dies at 69
Cebu Archdiocese confirms the tragic death of Fr. Decoroso 'Cocoi' Olmilla, 69, found with neck wounds in his Mabolo condominium. Mental health struggles cited.
Man's Love Dilemma: Single Mother vs Young Widow
Richard, 46, seeks guidance from Noy Kulas about choosing between a single mother and a young widow. Discover the expert advice on making relationship decisions in the Philippines.
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Filipino Crispy Breaded Porkchop Recipe Guide
Learn how to make perfect crispy breaded porkchop with creamy coleslaw using this step-by-step Filipino recipe. Discover cooking tips for that golden crunch!
Cebu Priest Fr. Cocoy Olmilla Dies by Suicide
The Archdiocese of Cebu mourns the death of Rev. Fr. Decoroso 'Cocoy' Olmilla. Join us in praying for his soul and his grieving family during this difficult time.
Cebu Carinderias Earn Prestigious Michelin Bib Gourmand
Two humble Cebu eateries, Esmen Carinderia and Pares Batchoy Food House, earned Michelin Bib Gourmand recognition. Discover their fire-cooked specialties and inspiring stories of local culinary excellence.
Michelin Guide 2026 Awards 17 Cebu Restaurants
Michelin Guide makes historic debut in Cebu, recognizing 17 local restaurants with Bib Gourmand and Selected Restaurant awards. Discover the culinary gems elevating Cebu's food scene.
Fiesta Señor 2026 Schedule Changes in Cebu
Basilica Minore del Santo Niño announces schedule changes for 461st Fiesta Señor 2026 to give devotees more time for reflection. Key dates from Dec 27 to Jan 18.
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2026 Fiesta Señor Schedule Changes Announced for Cebu
Basilica Minore del Santo Niño reveals major schedule changes for 461st Fiesta Señor 2026. Walk with Mary moves to January 15. Sinulog Grand Parade confirmed despite typhoon rumors.
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